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Go4life | National Institutes Of Health

9000 Rockville Pike, Bethesda, MD 20892

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Hours
M-F: 8:30am-4:30pm
Fees
None
Service area
United States
Provides online physical fitness resources for seniors including detailed instructions,with pictures, on several types of exercises. Also includes many videos which demonstrate how to perform various exercises. Topics include endurance, strength, balance, flexibility, safety, and motivation.
Last assured
11/27/2024
What's Here
Physical Fitness
Providing organization
National Institutes Of Health
An agency of the U.S. Department of Health and Human Services that is responsible for conducting and supporting medical and health research. Consists of 27 institutes and centers where research is conducted. Also awards grants and assistance to researchers throughout the country.