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Meditation Yoga every first Tuesday of the month. Beginners and all levels are welcome ages 18+. Yoga mats are available to rent for $3 cash or bring your own. Must pre-register. First come first serve.

Categories

General Mental Health Information/Education
Exercise Classes/Groups
Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Categories

General Physical Examinations
Smoking/Vaping Cessation
Diabetes Management Clinics
Living Wills
General Health Education Programs
Blood Pressure Screening
Lung Scans
General Medical Equipment/Supplies Provision
Substance Use Disorder Counseling
Health/Disability Related Support Groups
Durable Power of Attorney for Health Care
Notary Public Services
Childbirth Education
Pap Tests
COVID-19
Colostomy Patients
Medication Disposal
Children's Psychiatric Inpatient Units
Obstetrics/Gynecology
Pregnancy Testing
Speech Therapy
BMI/Body Composition Screening
Mentoring Programs
Nutrition Education
Occupational Therapy
Prenatal Care
Sexually Transmitted Infection Treatment
Sexual Assault Treatment
Outreach Programs
Disease/Disability Information
Exercise Classes/Groups
Geriatric Psychiatric Inpatient Units
Medical Social Work
Respiratory Therapy
New Dad Parenting Programs
Substance Use Disorder Day Treatment
Parenting Skills Classes
Cardiac Rehabilitation
Intravenous Medication
COVID-19 Diagnostic Tests
Cancer Clinics
Mobile Dental Care
General Expectant/New Parent Assistance
Parent Support Groups
Food Stamps/SNAP
Pregnancy/Childbirth Support Groups
Community Clinics
Physical Activity and Fitness Education/Promotion
Sports Participation Physical Examinations
Home Nursing
Prescription Drug Patient Assistance Programs
Adult Psychiatric Inpatient Units
Disaster Related Bereavement Support Groups
Delivery/Childbirth
Muscular Dystrophy Clinics
Physical Therapy
Osteoporosis Detection
Cholesterol/Triglycerides Tests
Peripheral Arterial Disease Screening
Diabetes Screening
Emergency Room Care
Breastfeeding Support Programs
Community Wellness Programs
Breast Examinations
Mammograms
Urgent Care Centers
Neonatal Intensive Care
Safe Havens for Abandoned Newborns
General Acute Care Hospitals
General Dentistry
Provides a 12-week multidisciplinary program for chidlren and youth with a BMI greater than the 85 percentile. Each 90 minute session is run by a dietician, a behavioral health specialist, and an exercise physiologist. Children and parents meet separately or the first hour and then jointly to work with the exercise physiologist for the last 30 minutes.
Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Categories

General Expectant/New Parent Assistance
Pregnant Individuals
Childbirth Education
Yoga
Infant Massage Instruction
Perinatal Mood and Anxiety Disorders Treatment
Provides a variety of educational and recreational activities for seniors. Offerings may include, but are not limited to, exercise classes, arts and crafts, cards and table games, ceramics, dancing instruction, monthly luncheons, a book discussion group, special events, speakers, trips, computer classes, computers with internet access, a game room, and tours.

Categories

Older Adult/Aging Issues
Music Groups
Arts and Crafts Instruction
Computer Literacy Training Programs
Physical Fitness
Literary Societies/Book Reading Clubs
Social Clubs/Events
Recreational Activities/Sports
Public Access Computers/Tools
Dance Instruction
Public Lectures/Discussions
Provides a variety of land and water exercise classes oriented to older adults.
Offers a variety of recreational activities including exercise and wellness classes, community service, cultural experiences, trips, and special events for seniors.

Categories

Physical Fitness
Recreational Activities/Sports
Arts and Crafts Instruction
Social Clubs/Events
Offers older adults programming including group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance programs, educational programs, social events, day and overnight trips and volunteer activities.

Categories

Older Adults
Older Adult Social Clubs
Physical Fitness
Provides a small group class that teaches women how to use free weights to enhance muscle strength, mass, and tone and to build bone density.
Aquarobics classes are offered to improve flexibility, balance, and strength, and to tone muscle and build cardiovascular endurance
Provides a senior center for older adults. Offers opportunities for recreation, socializing, physical fitness activities, and arts and crafts activities.

Categories

Senior Centers
Recreational Activities/Sports
Physical Fitness
Connect mature adults to community services. Offer licensed social worker, free Income tax preparation, Matter of Balance, Diabetic Empowerment Education Program (DEEP), Lunch and Learns, Diabetes Support Group, Caregiver Support Group, Silver Singles Mingle, Ukulele, Yoga (Silver Sneakers Flex), Zumba, Fit For Life, Tap/Line Dancing, Living Well Programs, Woodcarvers, Watercolor Arts, Bridge, Holiday Celebrations, etc.

Categories

Older Adults
Exercise Classes/Groups
Physical Therapy
Medical Social Work
Outreach Programs
Home Health Aide Services
Chronic Disease Self Management Programs
Caregiver/Care Receiver Support Groups
Tax Preparation Assistance
Specialized Information and Referral
Hospice Care
Speech Therapy
Home Nursing
Occupational Therapy
Health/Disability Related Support Groups
Diabetes
Senior Centers
Community Wellness Programs
Provides various recreational activities such as kick boxing, pilates and yoga, and a work out room.

Categories

Recreational Activities/Sports
Physical Fitness
Yoga
Provides a variety of classes, including tai chi, aerobic exercise, and line dancing,
Provides a program designed to develop and promote a regular exercise routine for individuals. Includes four one-on-one appointments with a trained personal fitness coach, development of a program to fit exercise needs, interests, and personal capacity, and training on use of equipment.
Provides a program designed to develop and promote a regular exercise routine for individuals. Includes four one-on-one appointments with a trained personal fitness coach, development of a program to fit exercise needs, interests, and personal capacity, and training on use of equipment.
Offers a recreational fitness facility for youth and adults including a basketball court, indoor track, indoor pool and outdoor seasonal volley ball court. Provides various fitness classes for all ages including swimming lessons, aerobics and exercise classes. Offers parent/infant swim class. Additionally offers team sports activities for children and adults.

Categories

Exercise Classes/Groups
Swimming Facilities
Athletic Clubs
Aquarobics/Aquatic Exercise
Recreational Activities/Sports
Recreation Centers
Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Categories

General Physical Examinations
Smoking/Vaping Cessation
Diabetes Management Clinics
Living Wills
General Health Education Programs
Blood Pressure Screening
Lung Scans
General Medical Equipment/Supplies Provision
Substance Use Disorder Counseling
Health/Disability Related Support Groups
Durable Power of Attorney for Health Care
Notary Public Services
Childbirth Education
Pap Tests
COVID-19
Colostomy Patients
Medication Disposal
Children's Psychiatric Inpatient Units
Obstetrics/Gynecology
Pregnancy Testing
Speech Therapy
BMI/Body Composition Screening
Mentoring Programs
Nutrition Education
Occupational Therapy
Prenatal Care
Sexually Transmitted Infection Treatment
Sexual Assault Treatment
Outreach Programs
Disease/Disability Information
Exercise Classes/Groups
Geriatric Psychiatric Inpatient Units
Medical Social Work
Respiratory Therapy
New Dad Parenting Programs
Substance Use Disorder Day Treatment
Parenting Skills Classes
Cardiac Rehabilitation
Intravenous Medication
COVID-19 Diagnostic Tests
Cancer Clinics
Mobile Dental Care
General Expectant/New Parent Assistance
Parent Support Groups
Food Stamps/SNAP
Pregnancy/Childbirth Support Groups
Community Clinics
Physical Activity and Fitness Education/Promotion
Sports Participation Physical Examinations
Home Nursing
Prescription Drug Patient Assistance Programs
Adult Psychiatric Inpatient Units
Disaster Related Bereavement Support Groups
Delivery/Childbirth
Muscular Dystrophy Clinics
Physical Therapy
Osteoporosis Detection
Cholesterol/Triglycerides Tests
Peripheral Arterial Disease Screening
Diabetes Screening
Emergency Room Care
Breastfeeding Support Programs
Community Wellness Programs
Breast Examinations
Mammograms
Urgent Care Centers
Neonatal Intensive Care
Safe Havens for Abandoned Newborns
General Acute Care Hospitals
General Dentistry
Offers a variety of recreational activities including exercise and wellness classes, community service, cultural experiences, trips, and special events for seniors.

Categories

Physical Fitness
Recreational Activities/Sports
Arts and Crafts Instruction
Social Clubs/Events
Provides a variety of recreation, sport and nature programs for youth.
Fitness program that includes light stretching, low-impact aerobic exercises and line dancing (for those who choose to participate). Blood pressure screenings are offered as part of this program, but it is not required that someone participate in the fitness component in order to receive the screening.

Categories

Dance Instruction
Physical Fitness
Blood Pressure Screening
Offers swimming lessons for all levels, group water fitness including specialized health-related programs, competitive swimming opportunities and lifeguard education courses.

Categories

Physical Fitness
Swimming/Swimming Lessons
Lifeguard Training
Fitness, recreational, group, and social activities for adults and youth. Holds Silver Sneakers program.

Categories

Summer Camps
Physical Activity and Fitness Education/Promotion
Community Based Preschools
Y Facilities
Exercise Classes/Groups
Swimming/Swimming Lessons
Offers a variety of recreational/fitness activities: fitness and weight rooms and classes geared to individual levels, swimming, swim lessons, and aerobics. Childcare is often available while parents participate in recreational activities.

Categories

Recreational Activities/Sports
Recreational Facilities
Physical Fitness
Athletic Clubs
Provides a wide variety of personal enrichment classes for children and adults of all ages. Offerings include, but are not limited to, arts and crafts, business and financial management, computers, cooking, dance, fitness, tai-chi, yoga, health awareness, meditation, gardening, foreign languages, travel, self-defense, photography, babysitting classes, acting, car care, college preparation and job search strategies.

Categories

Acting Instruction
Dance Instruction
Self Defense Training
Financial Literacy Training
Babysitting Instruction
Language Instruction
General Health Education Programs
Writing Instruction
Yoga
Gardening/Landscaping Instruction
Social Skills Training
Physical Fitness
Do It Yourself Instruction
Arts and Crafts Instruction
Computer Literacy Training Programs