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Lincoln Community offers classes in Aquatic Aerobics and Aquatic Arthritis therapy in the indoor heated pool.
Water workouts include shallow water and deep water options. See Program Guide for complete details.
Provides physically therapeutic water exercise program for MS patients.

Categories

Physical Therapy
Aquarobics/Aquatic Exercise
Offers adult and children swim lessons, Life Guarding classes, open swim, lap swim, water slide, and water exercise programs such as: Arthritis Aquatic Program, Water Walking, and Water Aerobics.

Categories

Swimming/Swimming Lessons
Swimming Facilities
Park/Recreational Area Entrance Fee Expense Assistance
Parent/Infant Swimming Instruction
Aquarobics/Aquatic Exercise
Offers a variety of floor and water exercise classes to individuals of all ages. Babysitting is available.

Categories

Exercise Classes/Groups
Aquarobics/Aquatic Exercise
Aerobics
Offers a wide range of recreational activities including aquatics, fitness, wellness programs, and other programs for a healthier lifestyle.

Categories

Aquarobics/Aquatic Exercise
Recreation Centers
Swimming Facilities
Exercise Classes/Groups
Athletic Clubs
Ongoing programming including swimming, fitness, dance, and sports. Also offers a Preschool Program and Before and After School Program.

Categories

Park/Recreational Area Entrance Fee Expense Assistance
Tennis
Baseball
Pickleball
Personal Trainer Services
Swimming Safety Education
Basketball
Aerobics
Volleyball
Swimming Facilities
Dance Instruction
Exercise Classes/Groups
Aquarobics/Aquatic Exercise
Softball
Swimming/Swimming Lessons
Weightlifting
Gymnastics
Martial Arts
Aquarobics classes are offered to improve flexibility, balance, and strength, and to tone muscle and build cardiovascular endurance