Meditation Yoga every first Tuesday of the month. Beginners and all levels are welcome ages 18+. Yoga mats are available to rent for $3 cash or bring your own. Must pre-register. First come first serve.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Connect mature adults to community services. Offer licensed social worker, free Income tax preparation, Matter of Balance, Diabetic Empowerment Education Program (DEEP), Lunch and Learns, Diabetes Support Group, Caregiver Support Group, Silver Singles Mingle, Ukulele, Yoga (Silver Sneakers Flex), Zumba, Fit For Life, Tap/Line Dancing, Living Well Programs, Woodcarvers, Watercolor Arts, Bridge, Holiday Celebrations, etc.

Offers a recreational fitness facility for youth and adults including a basketball court, indoor track, indoor pool and outdoor seasonal volley ball court. Provides various fitness classes for all ages including swimming lessons, aerobics and exercise classes. Offers parent/infant swim class. Additionally offers team sports activities for children and adults.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Provides a variety of recreation, sport and nature programs for youth.

Fitness, recreational, group, and social activities for adults and youth. Holds Silver Sneakers program.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Offers a character building program of experiential learning through running. Teaches self-esteem as well as social and personal skills. Provides a non-competitive 5K event. Trained volunteer coaches lead small teams through a research-based curricula, which includes dynamic discussions, activities and running games to encourage positive emotional, spiritual, social, mental, and physical development.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Offers social activities and services for seniors, incuding bingo, a meal on Tue and Thu, and exercise classes. Provides Golden Buckeye Card applications. Available for rentals on weekends and evenings.

Home delivered meals and transportation for older adults; whole-person wellness opportunities for older adults in Middletown and surrounding area.

Provides yoga and chair yoga classes, and non-strenuous exercise classes including Healthy Steps, Nia Fitness, and Aquatic Exercise. All programs are designed to address the needs of those who are undergoing cancer treatment, as well as survivors.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Provides more than 70 ongoing programs for those 55+. Fitness and exercise, sports, travel, dances, board and card games, and special events. Nutrition, transportation, and health-screening programs.

Connect mature adults to community services. Offer licensed social worker, free Income tax preparation, Matter of Balance, Diabetic Empowerment Education Program (DEEP), Lunch and Learns, Diabetes Support Group, Caregiver Support Group, Silver Singles Mingle, Ukulele, Yoga (Silver Sneakers Flex), Zumba, Fit For Life, Tap/Line Dancing, Living Well Programs, Woodcarvers, Watercolor Arts, Bridge, Holiday Celebrations, etc.

Offers special health-related services and activities, including exercise and wellness programs, blood pressure checks, nutrition information, and general health education.

Provides a fitness center and fitness classes for older adults.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

Support group for individuals/families impacted by COVID-19. Offer coping strategies, support network, mental health resources, grief support.

The Mansfield YMCA and LIVESTRONG are teaming up to provide a physical activity program for cancer survivors in our community. LIVESTRONG at the YMCA is a twelve-week, small group program designed for adult cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance, and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes, and improving energy levels and self-esteem. A final goal of the program is to assist participants in developing his or her own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery but as a way of life. In addition to the physical benefits, the program provides participants with a supportive environment and a feeling of community with their fellow survivors, YMCA staff, and members. YMCA fitness instructors work with each participant to fit the program to their individual needs. The instructors are trained in the elements of cancer, post rehab exercise, and supportive cancer care. The program is conducted outside of medical facilities to emphasize that LIVESTRONG at the YMCA is about health, not a disease.

Offers to older adults: Club Cafe, Walking Club, Silver Sneakers, Newsletter, and Volunteer Opportunities. Offers special events like Women's Day Out. Some upcoming classes are on the Internet and e-mail as well as various health screenings.