Offers a Wellness Center, Fitness Evaluation, Get Real Weight Management, 12 Weeks to a Better You, Personal Training, Technogym Equipment, Bench Blast, Boot Camp, Cardio Challenge Weekend Challenge, Pow!, Lunch Crunch Circuit/Sculpt, Six Pack AB Attack, Step N' Sculpt, Cardio Combo, Fitlite Active Older Adults, Yoga, Tai Chi, Sobaki, Self Defense, Group Cycling, Tae Kwon Do, Karate, Judo, and Aikido.

Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Provides several personal enrichment programs for both children and adults. Activities include self defense training and yoga.

Provides various exercise classes for body workout and toning such as cardiovascular (step/kickboxing), weight training, tai chi, yoga and pilates. Offers a variety of sports activities including swimming lessons and parent/infant swim classes. Maintains a golf course and offers golf instruction and leagues.

Provides opportunities for individuals with physical, sensory, or developmental disabilities to participate in social/recreational activities, arts and crafts, and physical fitness programs. Activities may range from games and movie nights to yoga and sports programs. Staff who are trained to work with people who are disabled are sometimes available.

Classes run for four weeks and offer gentle yoga, stretching, unwinding, breathing and relaxation exercises.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a number of team sports and recreational activities. Some activities include soccer, baseball/softball, cheerleading, volleyball, flag football, swimming, aerobics, yoga, gymnastics, tennis and body sculpting.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of recreational activities such as a weight room, yoga, jogging and walking track, cardio equipment, swimming instruction, tennis, open gym, and open swim. Offers a variety of sports leagues including baseball, softball, T-ball, lacrosse, football, hockey, cheerleading, and soccer.

Provides several opportunities for individuals to participate in activities that increase wellness and creativity. Groups include a community garden, yoga, creative writing, a drumming circle, and art classes. Program includes an annual performance by the creative writers and drummers, and showing of artwork produced by participants.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Provides a wide range of programs and trips. Some of the activities include luncheons, book discussions, current events discussions, exercise, knitting, bridge, Tai Chi, card games, films, and special events.

Provides workshops and instruction in fine arts, dance, music, theatre, fencing, karate, yoga, and physical fitness.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Offers computer classes and instruction in dance, foreign languages, gardening, arts and crafts, woodworking, upholstery and babysitting. Also offers self-directed, online classes on a variety of topics.

Provides an after school learning lab with computers, reading materials, and tutors. Overall focus is on literacy. Includes: service learning, college and career exploration, health and wellness, social skills and self-esteem, recreation trips, among other services. Also offers a competitive summer arts program where girls work with professional artist/teachers in several areas of the arts including: music and poetry composition, creative writing, dance, acting, or graphic design. Girls write music and lyrics, choreograph, perform, and record a CD of their work. Live performance at end of summer.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Provides recreational and fitness activities including, but not limited to, indoor and outdoor pools, tennis courts, swimming, volleyball, golf, baseball, soccer, flag football, yoga, use of exercise equipment, and weight room.

Provides a wide variety of personal enrichment classes for children and adults of all ages. Offerings include, but are not limited to, arts and crafts, business and financial management, computers, cooking, dance, fitness, tai-chi, yoga, health awareness, meditation, gardening, foreign languages, travel, self-defense, photography, babysitting classes, acting, car care, college preparation and job search strategies.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.