Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a number of team sports and recreational activities. Some activities include soccer, baseball/softball, cheerleading, volleyball, flag football, swimming, aerobics, yoga, gymnastics, tennis and body sculpting.

Provides a variety of recreational activities such as a weight room, yoga, jogging and walking track, cardio equipment, swimming instruction, tennis, open gym, and open swim. Offers a variety of sports leagues including baseball, softball, T-ball, lacrosse, football, hockey, cheerleading, and soccer.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides several opportunities for individuals to participate in activities that increase wellness and creativity. Groups include a community garden, yoga, creative writing, a drumming circle, and art classes. Program includes an annual performance by the creative writers and drummers, and showing of artwork produced by participants.

Provides recreational and fitness activities including, but not limited to, indoor and outdoor pools, tennis courts, swimming, volleyball, golf, baseball, soccer, flag football, yoga, use of exercise equipment, and weight room.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Offers a variety of recreational programs designed to provide a broad range of leisure experiences. Types of activities offered include: cooking, yoga, massage, home decorating, home computing, arts and crafts, music and dance, individual and team sports. Some of the classes/activities are targeted to children and youth, others to adults. Also operates two outdoor swimming pools which offer aquatics programs in the summer. During the winter, aquatics programs are held at the pool at Lakewood High School.

Classes run for four weeks and offer gentle yoga, stretching, unwinding, breathing and relaxation exercises.

Provides various exercise classes for body workout and toning such as cardiovascular (step/kickboxing), weight training, tai chi, yoga and pilates. Offers a variety of sports activities including swimming lessons and parent/infant swim classes. Maintains a golf course and offers golf instruction and leagues.

Provides opportunities for individuals with physical, sensory, or developmental disabilities to participate in social/recreational activities, arts and crafts, and physical fitness programs. Activities may range from games and movie nights to yoga and sports programs. Staff who are trained to work with people who are disabled are sometimes available.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides various recreational activities such as kick boxing, pilates and yoga, and a work out room.

Provides a variety of recreational and physical fitness activities, including fitness groups, recreational activities, public lectures and discussions, computer classes, field trips, and a computer lab.

Offers computer classes and instruction in dance, foreign languages, gardening, arts and crafts, woodworking, upholstery and babysitting. Also offers self-directed, online classes on a variety of topics.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of programs, trips and recreational activities, including yoga.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides activities including computer classes, arts and crafts, exercise, field trips, educational workshops, spiritual/religious meetings, yoga and line dancing for older adults. Lunch is served as part of the programming.

Provides an after school learning lab with computers, reading materials, and tutors. Overall focus is on literacy. Includes: service learning, college and career exploration, health and wellness, social skills and self-esteem, recreation trips, among other services. Also offers a competitive summer arts program where girls work with professional artist/teachers in several areas of the arts including: music and poetry composition, creative writing, dance, acting, or graphic design. Girls write music and lyrics, choreograph, perform, and record a CD of their work. Live performance at end of summer.

Provides a variety of recreational activities, such as yoga, bridge, canasta, mah jongg, backgammon and dominoes.