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Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Categories

General Expectant/New Parent Assistance
Pregnant Individuals
Childbirth Education
Yoga
Infant Massage Instruction
Perinatal Mood and Anxiety Disorders Treatment
Provides various recreational activities such as kick boxing, pilates and yoga, and a work out room.

Categories

Recreational Activities/Sports
Physical Fitness
Yoga
Provides a wide variety of personal enrichment classes for children and adults of all ages. Offerings include, but are not limited to, arts and crafts, business and financial management, computers, cooking, dance, fitness, tai-chi, yoga, health awareness, meditation, gardening, foreign languages, travel, self-defense, photography, babysitting classes, acting, car care, college preparation and job search strategies.

Categories

Acting Instruction
Dance Instruction
Self Defense Training
Financial Literacy Training
Babysitting Instruction
Language Instruction
General Health Education Programs
Writing Instruction
Yoga
Gardening/Landscaping Instruction
Social Skills Training
Physical Fitness
Do It Yourself Instruction
Arts and Crafts Instruction
Computer Literacy Training Programs
Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Categories

Self Defense Training
Dance Instruction
Yoga
Recreational Activities/Sports
Arts and Crafts Instruction
Acting Instruction
Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Categories

Yoga
Music Instruction
Arts and Crafts Instruction
Dance Instruction
Self Defense Training
Provides a variety of wellness programs including aquatics, Physical fitness, Gymnastics, Group Exercise, Kidsfit, Membership, Tennis, Wishing Well Gift Shoppe and Wellness Library.

Categories

Parent/Infant Swimming Instruction
Swimming Competitions
Workplace Wellness Programs
Physical Fitness
Yoga
Prenatal Fitness
Swimming Facilities
Community Wellness Programs
Home delivered meals and transportation for older adults; whole-person wellness opportunities for older adults in Middletown and surrounding area.

Categories

Computer Literacy Training Programs
Senior Companion Program
Arts and Crafts Instruction
Music Instruction
Exercise Classes/Groups
Yoga
Nutrition Education
Errand Running/Shopping Assistance
Home Delivered Meals
Adults
Personal Care
Homemaker Assistance
Community Meals
Driving Safety Education
Physical Fitness
Case/Care Management
Flu Vaccines
Congregate Meals/Nutrition Sites
Senior Centers
Case/Care Management Referrals
Legal Information Services
Eye Care Referrals
Recreational Activities/Sports
Team Sports/Leagues
Dance Instruction
Food Safety Education
Disease/Disability Information
Older Adults
General Health Education Programs
Diabetes
Home Health Aide Services
General Mental Health Information/Education
Recreational Facilities
Walking Programs
Blood Pressure Screening
Job Training Formats
Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Categories

Self Defense Training
Dance Instruction
Yoga
Recreational Activities/Sports
Arts and Crafts Instruction
Acting Instruction
Offers a variety of recreational programs designed to provide a broad range of leisure experiences. Types of activities offered include: cooking, yoga, massage, home decorating, home computing, arts and crafts, music and dance, individual and team sports. Some of the classes/activities are targeted to children and youth, others to adults. Also operates two outdoor swimming pools which offer aquatics programs in the summer. During the winter, aquatics programs are held at the pool at Lakewood High School.

Categories

Recreational Facilities
Language Instruction
Recreational Activities/Sports
Music Instruction
Yoga
Computer Literacy Training Programs
Physical Fitness
Arts and Crafts Instruction
Team Sports/Leagues
Dance Instruction
Massage Therapy
Offers holistic care designed to offer stress release and support the healing process. Provides massage, reiki, healing touch, and small group restorative movement yoga.
Offers a variety of recreational activities, such as baseball, basketball, soccer, swimming, aerobics and yoga. Maintains parks, tennis courts, basketball courts, baseball diamonds, a fitness area and an indoor track.

Categories

Recreational Facilities
Physical Fitness
Parent/Infant Swimming Instruction
Yoga
Team Sports/Leagues
Recreational Activities/Sports
Provides a wide range of programs and trips. Some of the activities include luncheons, book discussions, current events discussions, exercise, knitting, bridge, Tai Chi, card games, films, and special events.

Categories

Film Presentations
Physical Fitness
Recreational Activities/Sports
Public Lectures/Discussions
Older Adult/Aging Issues
Social Clubs/Events
Yoga
Offers a variety of fitness classes, including light weights, exercise classes, tai chi, yoga, stretching, and strengthening.
Offers the Lorain County Community College (LCCC) Fitness Center, with resistance training and cardiovascular equipment, and the LCCC Field House and Indoor Track, which offer members opportunities to play tennis, basketball, volleyball, and engage in walking or running programs. Also offers various fitness and yoga classes as well as for-credit classes.

Categories

Exercise Classes/Groups
Recreation Centers
Athletic Clubs
Yoga
Recreational Activities/Sports
Provides a number of team sports and recreational activities. Some activities include soccer, baseball/softball, cheerleading, volleyball, flag football, swimming, aerobics, yoga, gymnastics, tennis and body sculpting.

Categories

Parent/Infant Swimming Instruction
Team Sports/Leagues
Recreational Activities/Sports
Physical Fitness
Recreational Facilities
Yoga
Provides several personal enrichment programs for both children and adults. Activities include self defense training and yoga.

Categories

Self Defense Training
Arts and Crafts Instruction
Yoga
Provides several opportunities for individuals to participate in activities that increase wellness and creativity. Groups include a community garden, yoga, creative writing, a drumming circle, Reiki, and art classes. Program includes an annual performance by the creative writers and drummers, and showing of artwork produced by participants.

Categories

Arts and Crafts Instruction
Writing Instruction
Yoga
Community Gardening
Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Categories

Self Defense Training
Dance Instruction
Yoga
Recreational Activities/Sports
Arts and Crafts Instruction
Acting Instruction
Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Categories

General Expectant/New Parent Assistance
Pregnant Individuals
Childbirth Education
Yoga
Infant Massage Instruction
Perinatal Mood and Anxiety Disorders Treatment
Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Categories

Yoga
Music Instruction
Arts and Crafts Instruction
Dance Instruction
Self Defense Training
Provides a variety of recreational and physical fitness activities, including fitness groups, recreational activities, public lectures and discussions, computer classes, field trips, and a computer lab.

Categories

Yoga
Physical Fitness
Public Lectures/Discussions
Arts and Crafts Instruction
Recreational Activities/Sports
Public Access Computers/Tools
Older Adult/Aging Issues
Dance Instruction
Computer Literacy Training Programs
Gardening/Landscaping Instruction
Provides a variety of programs, trips and recreational activities, including yoga.
Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Categories

Self Defense Training
Dance Instruction
Yoga
Recreational Activities/Sports
Arts and Crafts Instruction
Acting Instruction
Provides therapeutic exercise classes including land and water exercise and yoga for individuals living with multiple sclerosis (MS).
Provides various exercise classes for body workout and toning such as cardiovascular (step/kickboxing), weight training, tai chi, yoga and pilates. Offers a variety of sports activities including swimming lessons and parent/infant swim classes. Maintains a golf course and offers golf instruction and leagues.

Categories

Recreational Activities/Sports
Physical Fitness
Yoga
Parent/Infant Swimming Instruction
Parent/Infant Exercise Classes
Recreational Facilities