Provides a variety of recreational and physical fitness activities, including fitness groups, recreational activities, public lectures and discussions, computer classes, field trips, and a computer lab.

Offers gentle movement classes such as tai chi and yoga and exercise classes appropriate for any level including those with low energy for individuals diagnosed with cancer.

Provides opportunities for individuals with physical, sensory, or developmental disabilities to participate in social/recreational activities, arts and crafts, and physical fitness programs. Activities may range from games and movie nights to yoga and sports programs. Staff who are trained to work with people who are disabled are sometimes available.

Provides a variety of programs, trips and recreational activities, including yoga.

Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a variety of recreational and personal enrichment activities such as arts and crafts, music, dance, self-defense training, and yoga.

Offers a variety of fitness classes, including light weights, exercise classes, tai chi, yoga, stretching, and strengthening.

Provides a variety of non-credit classes that teach new skills or enhance skills already known, generally for personal interest only. Typical offerings might include gardening, physical fitness, cooking, arts and crafts, tai chi, yoga, photography, and instruction in sports.

Provides a wide range of programs and trips. Some of the activities include luncheons, book discussions, current events discussions, exercise, knitting, bridge, Tai Chi, card games, films, and special events.

Provides a wide variety of personal enrichment classes for children and adults of all ages. Offerings include, but are not limited to, arts and crafts, business and financial management, computers, cooking, dance, fitness, tai-chi, yoga, health awareness, meditation, gardening, foreign languages, travel, self-defense, photography, babysitting classes, acting, car care, college preparation and job search strategies.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Classes run for four weeks and offer gentle yoga, stretching, unwinding, breathing and relaxation exercises.

Provides recreational and fitness activities including, but not limited to, indoor and outdoor pools, tennis courts, swimming, volleyball, golf, baseball, soccer, flag football, yoga, use of exercise equipment, and weight room.

Recreational and fitness activities for all ages. Call for a complete schedule.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides an after school learning lab with computers, reading materials, and tutors. Overall focus is on literacy. Includes: service learning, college and career exploration, health and wellness, social skills and self-esteem, recreation trips, among other services. Also offers a competitive summer arts program where girls work with professional artist/teachers in several areas of the arts including: music and poetry composition, creative writing, dance, acting, or graphic design. Girls write music and lyrics, choreograph, perform, and record a CD of their work. Live performance at end of summer.

Offers a variety of recreational programs designed to provide a broad range of leisure experiences. Types of activities offered include: cooking, yoga, massage, home decorating, home computing, arts and crafts, music and dance, individual and team sports. Some of the classes/activities are targeted to children and youth, others to adults. Also operates two outdoor swimming pools which offer aquatics programs in the summer. During the winter, aquatics programs are held at the pool at Lakewood High School.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides a variety of recreational activities and sports for youth and adults. Youth activities include: soccer, baseball, football, volleyball, lacrosse, track, skiing, etc. Adult activities include: dodgeball, basketball, softball, volleyball, karate, golf, aerobics, yoga, etc. Offers various sports activities throughout the year for participants with disabilities.

Provides activities including computer classes, arts and crafts, exercise, field trips, educational workshops, spiritual/religious meetings, yoga and line dancing for older adults. Lunch is served as part of the programming.

Provides a variety of classes and activities designed to enrich members' information and to develop skills in selected areas of interest, including dancing (line dance, hip hop, and ballet), acting instruction, art classes, yoga, self-defense, and karate. Child care is offered on site during many classes.

Provides various forms of relaxation and stress reduction activities such as yoga, tai chi, reiki and reflexology to help those dealing with cancer cope with the physical and mental stress of cancer. Childcare available with advance notice. Services provided for the individual diagnosed and family/caregiver.

Offers childbirth education classes such as natural childbirth, lamaze, HypnoBirthing, relaxation techniques, multiple birth, bedrest and cesarean birth. Also offers classes for siblings and grandparents. Offers a yoga class for pregnant women focusing on relaxation and breathing. Also, offers instruction in infant massage for parents of babies up to one year of age. Also offers specialized counseling for women experiencing depression due to pregnancy or childbirth.

Provides a variety of recreational activities, such as yoga, bridge, canasta, mah jongg, backgammon and dominoes.