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Swimming Activities | Friendly House Association
Provides a facility for all ages to participate in all types of swimming activities in order to improve health and fitness. Programs include: swim lessons, open swim, water exercises, and swim teams. Offers a program for adults (especially the elderly) to improve and maintain fitness with an emphasis on cardiovascular as well as strengthening without stress on joints.
Provides a facility for all ages to participate in all types of swimming activities in order to improve health and fitness. Programs include: swim lessons, open swim, water exercises, and swim teams. Offers a program for adults (especially the elderly) to improve and maintain fitness with an emphasis on cardiovascular as well as strengthening without stress on joints.
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